And once that is done .. Is there a new challenge at the horizon? Or do you have to wait another year for this to come up?
~~Angus~~
We bid you 100,000 Welcomes.
2 Kudos
- Introductions and Welcomes
- The Great Hall
- The Market
- Birthdays
- Its My Hometown
- Dragonwick Forest
- Angus' Faire and Feast
- Geimichean (gaelic)
- Dame PC's Photo Sitting Room
- The Jesters Bigtop
- Azure Knights All Faith Chapel
- Music Hall
- Travel--Where Do You Wanna Go
- Ghosts/Hauntings & The Paranormal
- Disasters
- Critters
- Acey's Hi-De-Ho TVland & The Movies
- News and Our Twisted View
- The Azure Knights of Angusland
- Different Channels
- Postathon Threads Archives
- Powerlifting
- Thane's Creative Arts and Poetry Junction
- Food
- Lady Macinnes' Garden
- Home Improvement
- The Freebies Forum
- Scotland
- Clans
- The Irish Forum
- United Kingdom
- Europe
- Knighthood and Chivalry
- Great Battles
- Castles
- Medieval Society
- The Renaissance
- Pirates
- Historical Persons
- The Celts and Celtic Culture
- The Drakkar
- Japan and Other Far East Places
- The Awesome Aussies
- The Middle East
- Americana
- The Land of the Alamo
Okay Its a start---Daily Journal ect...
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 Wyrd Syster |
#41 | |||
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Posts: 4540 08/04/2009 10:58:10
     
2nd Place August '09 Postathon   
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angus macinnes |
#42 | |||
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Posts: 59217 08/04/2009 11:57:58
 
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New challenges will arise.
 Try to do 2 or 3 a year. More than that you get burned out and the chance for grave injury increases many times fold.
Squats Today: 5x145: 5x235: 3x325: 1x415: 1x465 That is it until the meet no more squating. Will ride the bike and some light leg work next week but no squating. Time to heal and recover for the contest. Tomorrow Bench Press if I wake up in time LOL I will be there. 
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#43 | |||
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Posts: 4540 08/04/2009 21:17:28
2nd Place August '09 Postathon
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angus macinnes wrote: Makes sense *nods* Good to know we can keep on cheering you on 
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angus macinnes |
#44 | |||
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Posts: 59217 08/06/2009 16:28:53
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Thanks Hester. I will be doing my last bench and deadlift workout tomorrow morning then rest week. The 15th will be a fun day.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#45 | |||
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Posts: 4540 08/13/2009 12:01:36
2nd Place August '09 Postathon
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I'm wishing you aaaaaall the best in the world for the 15th, Angus!
GO GET 'M, TIGER!!!!!! 
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angus macinnes |
#46 | |||
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Posts: 59217 08/13/2009 13:49:52
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just a couple more dayz now. Should go fine.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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angus macinnes |
#47 | |||
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Posts: 59217 08/13/2009 18:49:12
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Aye lass but for now stick to being the Green Girl of me dreams, the Duchess of Corwynn and Dundee.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#48 | |||
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Posts: 4540 08/17/2009 10:52:22
2nd Place August '09 Postathon
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*looks around*
Hmm .. okay .. now what?? When's the next challenge, Angus? |
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angus macinnes |
#49 | |||
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Posts: 59217 08/18/2009 08:41:06
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Hi Hester, well I am sitting this week out and then back to it starting Monday. So look for more then. Right now just healing the sore spots.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#50 | |||
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Posts: 4540 08/24/2009 12:37:45
2nd Place August '09 Postathon
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Ldy Colleen wrote: Umm .... Erm .....  Ehh ... Sure ..
erm .. Providing nothing happens right before that .. Like our house burning down or something!!
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angus macinnes |
#51 | |||
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Posts: 59217 08/24/2009 17:26:45
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Monday, rode bike 30 minutes and did chest work. Nothing heavy or anything. Just worked out and came home. Tomorrow more of the same only we will be doing leg
work. I will try to keep better records for yas.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#52 | |||
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Posts: 4540 08/25/2009 10:03:17
2nd Place August '09 Postathon
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That's cool, Angus
Can imagine when the workout is 'standard' it's hard to give account for what you did.
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angus macinnes |
#53 | |||
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Posts: 59217 08/25/2009 11:22:19
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NOt that hard you just have to keep records.
Today, Legs, 30 minutes on the bike Then we did a giant set consisting of Leg Press, Leg Curl and leg extensions Leg press 4 X 20 X 745 Leg Curl 4 x 20 x 80 Leg Ext 4 X 20 X 75 This is done in one continued set moving straight from the leg press to the leg curl to the leg ext. Only rest between sets is what you get while waiting on you partners to finish their set. It is killer to say the least and it has taken me since 10:40 to now to recover. So give it a try but adjust the weights to suit you not what a bunch of crazy gym rats do. BTW we range in age from 28 to 64 and their are 6 of us. The young guy has to reach way down in his ego somedayz to get thru. Us older guys get tired we just quit. LMAO When our hearts explode that is.
Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#54 | |||
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Posts: 4540 08/26/2009 09:23:04
2nd Place August '09 Postathon
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Cool it's such a diff group you're working out with.. Sure helps keeping you motivated at times, me thinks
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Wyrd Syster |
#55 | |||
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Posts: 4540 09/23/2009 10:38:52
2nd Place August '09 Postathon
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How's your status now, Angus? Still going strong? Taking it easier? Stopped? (Nah .. can't believe that one ..
)
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angus macinnes |
#56 | |||
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Posts: 59217 09/23/2009 14:59:01
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LOL no just going in and hitting the bike mostly right now. My back has been giving me some trouble so I am trying to let it heal. Thanks for asking.
Angus Macinnes Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#57 | |||
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Posts: 4540 10/02/2009 09:30:56
2nd Place August '09 Postathon
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Yuup .. better be careful when having a sore back!
You're doing a good job there!
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angus macinnes |
#58 | |||
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Posts: 59217 10/04/2009 09:41:58
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Thank you Hester. Encourgement gratefully accepted.
Angus Macinnes Be known for unwavering commitment to the people and ideals you choose to live by. There are many places where compromise is expected; LOYALTY is not amongst them. |
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Wyrd Syster |
#59 | |||
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Posts: 4540 10/06/2009 13:32:11
2nd Place August '09 Postathon
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LadyColleen |
#60 | |||
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Posts: 1071 10/09/2009 00:26:59
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Hester, there are meets in CA... maybe you can convince him to enter one of those?? Then you can go as his own personal cheerleader!! He'd love it!!
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- Introductions and Welcomes
- The Great Hall
- The Market
- Birthdays
- Its My Hometown
- Dragonwick Forest
- Angus' Faire and Feast
- Geimichean (gaelic)
- Dame PC's Photo Sitting Room
- The Jesters Bigtop
- Azure Knights All Faith Chapel
- Music Hall
- Travel--Where Do You Wanna Go
- Ghosts/Hauntings & The Paranormal
- Disasters
- Critters
- Acey's Hi-De-Ho TVland & The Movies
- News and Our Twisted View
- The Azure Knights of Angusland
- Different Channels
- Postathon Threads Archives
- Powerlifting
- Thane's Creative Arts and Poetry Junction
- Food
- Lady Macinnes' Garden
- Home Improvement
- The Freebies Forum
- Scotland
- Clans
- The Irish Forum
- United Kingdom
- Europe
- Knighthood and Chivalry
- Great Battles
- Castles
- Medieval Society
- The Renaissance
- Pirates
- Historical Persons
- The Celts and Celtic Culture
- The Drakkar
- Japan and Other Far East Places
- The Awesome Aussies
- The Middle East
- Americana
- The Land of the Alamo
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